Exercise by walking and running

On my previous blog I said that I’m glad to be back on regular basis to update  everyday
I been busy learning playing cards in PC sometimes I work out just by walking and running
along our neighborhood its nice to feel to exercise on my own time I don't go to fitness
center  or gym just  exercising and do  zumba  I used to go to the fitness center  closer where we
lived I found it that need to have an exercise machine which is I bought equipment for my daily
routine I did for many months which was fine I loosed few pounds and after I could not
exercise daily due to the fact I take my machine on storage there is no space to put the treadmill
on my room, other than that I could not carry all by myself need somebody to help to take on my room.
I was glad our place where we lived has wide road, even in our neighborhood  I do exercise everyday
I get back to normal routine for exercise because I knew I am not getting younger our health
and body is not the same when were young I like the way  when running and walking it has a good
benefits  wow I sweeting a lot. When I have a time I  like doing exercise at home with watching the
video, they do fitness at the TV, after writing a blogs then I'm  working out stretching my body
I like being do this at home for a while because I could do my other stuffs when finishing workout for now I keep exercise walking and running when the weather permit me sometimes the weather is bad
like yesterday.





 

Few years back

I been digging my  son's  pictures which is supposed to be his picture but its catch my attention on my pictures, the top I wore sunglasses  I pose under the bridge way back this photo was taken seven years ago wow I couldn't believe years past I keep looking on this picture I am little skinny before wink on this  picture compare now a days. I was holding my sunglasses when my hubby took a pic for me its wonderful because this place were on downtown Jacksonville this time we were watching concert, going out for dinner and strolling around  and taking pictures on the nice view of whole Jacksonville which is the Big City when I remember this pic my kid says oh my Mom you are so young on this pic. and I said what about today Do I look young?  he replied,  no your old wink again. I was laughing loud :-)  my big silly boy is understand that his mom is getting old   anyway age is just a number so true?  on the other picture where I wore again white on bottom its taken when I am going to school in College this time I post a quick post my cousin took a picture this is old  picture I found on my album to bad I  did not bring a tons of pic when we was in Ph. what is the difference on my looks now  and before do you have idea?